Friday, March 17, 2006

Happiness in Old Age Depends on Attitude - Happiness in Old Age Depends on Attitude: "'In fact, optimism and effective coping styles were found to be more important to successfully aging than traditional measures of health and wellness,' Jeste said. 'These findings suggest that physical health is not the best indicator of successful aging--attitude is.'"

Ain't that the truth! This report confirms my life experience. When my attitude deteriorates into self-pity or when I let the blues take control, life spins downward. Fortunately that doesn't happen too often.

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